Still Overweight?: The 6-week course that changes your weight and relationship to food forever Hayley Noble

ISBN: 9781520322285

Published: January 9th 2017

230 pages


Description

Still Overweight?: The 6-week course that changes your weight and relationship to food forever  by  Hayley Noble

Still Overweight?: The 6-week course that changes your weight and relationship to food forever by Hayley Noble
January 9th 2017 | | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 230 pages | ISBN: 9781520322285 | 3.59 Mb

This 6-week course is all you need to change your weight and eating forever. No dieting, nothing forbidden, just easy, natural weight loss that creates the body and relationship to food you have always wanted.My approach to weight loss differs from...

MoreThis 6-week course is all you need to change your weight and eating forever. No dieting, nothing forbidden, just easy, natural weight loss that creates the body and relationship to food you have always wanted.My approach to weight loss differs from traditional diet and exercise plans by focusing on the real reason you eat too much.

Lots of people use food to feel better but when this starts resulting in excess weight, there is a problem. This course teaches you how to understand your emotional need for food and then shows you how to change it.I lost 12 stone using the techniques in this book and now I teach others how to achieve the weight and relationship to food and body they have always wanted. This course contains all the techniques and teachings I use with my clients every day. It teaches you how to understand your life, your reactions and your actions then it shows you how to change them all. It teaches you how to choose life instead of food and how to choose living instead of dieting.



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