Sadhana - Healing Path of Practice Through Yoga and Ayurveda: Includes Vegan/Vegetarian Ayurvedic Cooking Based on Ayurvedic Principles and Suited for Diabetics Sophia S Paul

ISBN: 9781484935071

Published: May 9th 2013

Paperback

150 pages


Description

Sadhana - Healing Path of Practice Through Yoga and Ayurveda: Includes Vegan/Vegetarian Ayurvedic Cooking Based on Ayurvedic Principles and Suited for Diabetics  by  Sophia S Paul

Sadhana - Healing Path of Practice Through Yoga and Ayurveda: Includes Vegan/Vegetarian Ayurvedic Cooking Based on Ayurvedic Principles and Suited for Diabetics by Sophia S Paul
May 9th 2013 | Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 150 pages | ISBN: 9781484935071 | 9.31 Mb

In Sadhana - Healing Path of Practice Sophia gently guides the aspiring yogi/ni on the Healing Path of Practice through Yoga and Ayurveda with carefully designed daily practices, the basics of the sciences of Yoga and Ayurveda as well asMoreIn Sadhana - Healing Path of Practice Sophia gently guides the aspiring yogi/ni on the Healing Path of Practice through Yoga and Ayurveda with carefully designed daily practices, the basics of the sciences of Yoga and Ayurveda as well as Meditation and Pranayam exercises.

Included are delicious vegetarian recipes for breakfasts, lunches and dinners based on the Ayurvedic principles of the six tastes. The section about vegan cheeses, vegan yoghurt and desserts is an added bonus.



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